fbpx

Training & Nutrition Programs

Choose your program

move

Training without a plan? Not achieving your goals? Our Fitness programming is customised to your needs at home or in the gym.

NOURISH

Nutrition Coaching will help you better understand nutrition and make better food choices that align with your wellness and overall goals.

TRANSFORM

This program will Transform your life through fitness, nutrition and Mindset coaching.

 

CHANTEL BAKER

Competition Prep including Posing Coaching both in person and virtual.

 

Fitness and Nutrition Programs for all levels

From a 3 day Training Program you can do at home as a Beginner to a Total Body Transformation or Competition Preparation, we have the program for you. Never allow WAITING to become a habit. Live your dreams and take risks. LIFE IS HAPPENING NOW !!!!

Online (prices & programs per week)

Personal Trainer Chantel
3 Training Sessions/wk

$25 per week – 3 training sessions

  • Beginner/Intermediate
  • Delivered weekly to your phone on our app
  • Demonstation Video’s of all Exercises
  • Includes strength and Cardio Training
  • Weekly Mindset tips
  • Weekly Blog
  • Library to frequently asked Questions
  • Membership to Social Media Private CWC family group
  • Messenger communication for you to ask your coach questions
Personal Trainer Chantel
5 Training sessions or Nutrition program/wk

$35 per week – 5 Training sessions or Nutrition program

  • Beginner/Intermediate/Advanced Exercise Programs
  • Delivered weekly to your phone on our app
  • Demonstration Video’s of all Exercises
  • Includes strength/cardio
  • Coach guided extra weekly activities eg. step count for fat loss
  • Weekly Mindset tips
  • Weekly Blog
  • Library to frequently asked Questions
  • Membership to Social Media Private CWC family group
  • Messenger communication for you to ask your coach questions
Personal Trainer Chantel
Weekly Nutrition and Fitness Program

$65 per week – 5 training sessions plus Nutrition Program

  • Beginner/Intermediate/Advanced exercise programs
  • Customised Nutrition Program with Calories and Macronutrients
  • Delivered weekly to your phone on our app
  • Demonstation Video’s of all Exercises
  • Includes strength/cardio
  • Coach guided extra weekly activities eg. step count for fat loss
  • Weekly Mindset tips
  • Membership to Social Media Private CWC family group
  • Messenger communication for you to ask your coach questions
  • Weekly Checkins with your Coach
  • Accountability to your coach
Personal Trainer Chantel
Total Body Transformation

$100 per week – Total Body Transformation

Change your thinking & your body will follow

  • Beginner/Intermediate/Advanced exercise programs
  • 1 on 1 Mindset Coaching with your Coach to discuss Mindset, your goals, roadblocks, troubleshooting & celebrating your journey with you.
  • Customised nutrition program with calories and macronutrients
  • Delivered weekly to your phone on our app
  • Demonstration video’s of all exercises
  • Includes strength/cardio
  • Coach guided extra weekly activities eg. step count for fat loss
  • Weekly mindset tips
  • Membership to social media private CWC family group
  • Messenger communication for you to ask your coach questions
  • Weekly Checkins with your Coach to check progress, monitor and adjust program via 30 minutes zoom or phone call
  • Mindset Coaching – change your thinking and your body will follow
  • Accountability to your coach – via app where you will log your weight, activity, meals, photos etc.
  • 24/7 messenger support

In-Person

Personal Tainer Christie
Total Body Transformation

Personal Training and Nutrition Coaching with Coaches Christie and Chantel
@SnapFitness Claremont.

Enquire Here

Personal Training
Nutrition Coaching plus Mindset and Goal setting

This package includes a full Nutrition Coaching package plus 30 minutes per week
with your coach to spend time talking about mindset, goal setting, trouble-shooting

Enquire Here

Lifestyle Coaching
Personal Training

Personal Training @Snap Fitness Claremont

Enquire Here

WBFF Coach
Competition Prep with Chantel Baker

Competition Prep with Chantel Baker

Enquire Here

Work

Move.nourish.recover.repeat

Contact us